unleash your

inner beastinner beastinner beast

FIT RIGS IS LIKE NOTHING ELSE OUT THERE

Our 16 Week Signature Offer ‘She Lifts’

The Ultimate Method That Will Change Your Fitness Journey Forever

I’ve spent years and years creating my program for online coaching clients and have fine-tuned it to provide you with only the best. My program gives you absolutely everything you need to build a lean and strong body but also create a strong mindset to overcome any obstacles you might face.

All this without having to sacrifice other things you love!

This program was built based on my experience of coaching 100’s of women both face-to-face and online, as well as through my own personal journey to become a personal trainer and fitness model over the last 10 years.

If I knew what I know now it would have been a lot easier, that’s for sure.

But now I can prevent you from making the same mistakes I did and showing you what really works, how and why.

You will learn my training and nutrition methods that will teach you how to lose fat consistently without spending hours and hours doing cardio or following boring diets that will mess up your hormones, leaving you cranky, moody, tired and starving. Learn how to become strong and toned by training less but more efficiently and understanding how your body works.

What you’ll get inside the ‘She Lifts’ 1-1 coaching program:

Personalized training programs (gym / at home)

Regular progress reviews & training video feedback / coaching

Exclusive use of our APP incl. training videos, resources & chat.

Technique tutorials for better form/technique

Customized meal plan & recipes

Onboarding Call + 4x additional 1-1 Zoom Calls with your Coach

Access to our private FB Community

Mindset, Habits & Motivation

5 weekly calls followed by a Q+A (all calls will be recorded)

30 Day Money Back Guarantee

Why We’re Different?

The fitness industry wouldn’t like us because we get you results rather then a quick, temporary result, after which you fall right back to where you started.

We are not about quick fixes (supplements, ‘hacks’, etc.) that don’t work and just cost you lots of money.

WE don’t just get you results, we make sure you keep them, and we teach you exactly how!

In this program you are going to learn everything about fat loss, building strength and the mindset you need to develop in order to achieve your goals and keep them forever. That’s the hardest part and it doesn’t happen overnight but we are committed to get you there no matter what. Once you get there and have the necessary knowledge and skillset, it’s easy to maintain.

Become the most confident, strongest version of yourself and live your happiest, most fulfilled life!

And if you’re not getting results, simple get your money back. You got absolutely nothing to lose.

Let’s go babe!

Why Fit Rigs

Suitable for everyone (whether you want to lose 5 kg or build muscle)

Customized Meal Plans

1-1 & Group Support

Customized Training Programs

Proven Results

30 Day Money Back Guarantee

Access to She Lifts is by Application Only

Kickstart your weight loss with no restrictions meaning you don’t have to cut carbs or do boring cardio

Join the 7 Day Challenge

Get strongBuild confidenceChange your (eating) habitsGet in your best shape ever!

FOR WOMEN WHO WANT TO LOSE WEIGHT, HAVE A HEALTHY METABOLISM & GET TONED

What you’ll get:

  • 2 Training Plans (home & gym)
  • 7 Day Meal Plan
  • Access to our private Facebook Community
  • Recipe E-Book
  • Daily educational videos & resources
  • Exercise Video Library
  • Health Assessment
  • Goal & training tracker
  • Supplement Guide
  • MyFitnessPal How to Tutorial

Let’s do this babe! x

Sign up

Achieve your weight loss & fitness goals without cutting food groups or ditching your favourite meals. Use the same method I have used with hundreds of women to restore metabolism, balance hormones, improve sleep & digestion whilst delivering long-term, sustainable results.

STOP spending hours at the gym every day and START training efficiently & effectively. You don’t need to punish yourself every day to maintain your dream body, in fact doing so could be causing you more harm – learn how to lift and fall in love with the most empowering form of exercise!

We are so confident in our methodology and the results already achieved by hundreds of women.
If after 7 days you don’t believe that you can achieve your fitness goals with us then we’ll refund your money, no questions asked!

Designed for LONG TERM Results

TESTIMONIALS

Here’s what Clients say

START THE CHALLENGE

Sign up for the challenge